'gratitude' Tag

Trainers Training

I’m having a super amazing time at this training!  It’s transformational, as Dr Matt James’s trainings always are.  I’m learning so much and shifting to new possibilities. 
I’ve also made some great friendships here.  The type of people who attend these trainings are very high level energy and they are motivated to invest in themselves and [...]

posted in Inspiration, NLP & Time Empowerment(R) by Kasia Rachfall

    • Question: What are you willing

    What are you willing to give up today to build a stronger tomorrow?
    This is pretty easy for me to answer. I’ve already been living without some of the things I used to do and have in order to be able to raise my children the way that I want to and to build my business [...]

    posted in Decisions, Mindset, Questions by Kasia Rachfall

    • The Power of Contemplation

    The Power of Contemplation
    Kasia recently wrote a fantastic post for me about journaling. This got me thinking about contemplation and how the two are connected.
    The word contemplation comes from the Latin root templum (from Greek temnein: to cut or divide). It means separating something from its environment and enclosing it in a sector, i.e. take [...]

    posted in Coaching, Gregg Swanson, Mental Strength, Mind by Kasia Rachfall

    • Quote: When It’s Dark

    “When it is dark enough, you can see the stars.”
    ~Emerson

    posted in Quotes by Kasia Rachfall

    • Party time!

    My brother is getting married today and so we have a lot of family from out of town.  It’s such an exciting day for the family because we’ve been waiting for two years for it.  It’s been an amazing journey for me to watch my kid brother grow from a quiet and video game obsessed [...]

    posted in My journey by Kasia Rachfall

    • Quote: Peace

    Peace doesn’t require two people; it requires only one. It has to be you. The problem begins and ends there.
    ~Byron Katie

    posted in Mindset, Quotes by Kasia Rachfall

  • Masterminding

    I’m in Stamford Connecticut this week at my mastermind meeting.  It was so surreal that I got to come here. Last year if you’d told me that I’d be next door to New York learning with and from the most cutting edge business developpers of our time, I would have not believed it. 
    Today, I believe [...]

    posted in Mindset, My journey by Kasia Rachfall

  • Quote: Value

    Too many people overvalue what they are not and undervalue what they are – Malcolm Forbes

    posted in Inspiration, Quotes by Kasia Rachfall

  • Servant or Goddess?

    I’m excited to have Gregg Swanson of Warrior Mind Coach as a guest blogger today! Enjoy his inspiring message about the difference in serving and being of service. 
    It still surprises me today that many men and women are living in the past…well at least back to the 50’s and 60’s.
    More specifically, many women tend to [...]

    posted in Being a mom, Coaching, Gregg Swanson, Mental Strength, Mindset by Kasia Rachfall

  • A pat on the back for moms

    I’ve been interviewing moms for the last few weeks to learn their stories and struggles. The common themes that are emerging are low confidence, feelings of guilt, lack of time to take care of themselves, no patience, and not knowing how to turn their brain off.  So many moms have told me they lose sleep [...]

    posted in Being a mom, Coaching, Mindset, Parenting by Kasia Rachfall

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