'focus' Tag

Quote: Formula for Success?

I can’t give you a surefire formula for success, but i can give you a formula for faliure: Try to please everybody all the time.
~Herbert Bayard Swope

posted in Inspiration, Quotes by Kasia Rachfall

    • Energy flows where attention goes

    Energy flows where attention goes – this is somthing that I heard my NLP teacher say once.  He is also a HUNA teacher and works with energy.  He’s a very wise person and so I chose to pay particular attention to this concept recently.
    I’ve been focusing on increasing the level of energy in all areas [...]

    posted in Business, Coaching, Intention by Kasia Rachfall

    • The economy has shifted – have you?

    There is no doubt that changes have occurred in the economy. So why is it that where some people only see job loss and lack, others continue to see opportunity and abundance?

    posted in Coaching, Decisions, Mindset by Kasia Rachfall

    • Quote: Advance Carefully

    Advance confidently in the direction of your own dreams to live the Life that you’ve imagined.
    ~Dr Wayne Dyer

    posted in Quotes by Kasia Rachfall

    • It’s as Easy as Shifting Your Mindset – isn’t it?

    This idea has been coming up a lot lately for me.  Everywhere I look, every conversation I have and every event I experience, I realize that my mindset really dictates everything in my life.  I can choose to be positive or negative and that starts a chain of feelings, of events, of experiences that create my [...]

    posted in Coaching, Mindset, focus by Kasia Rachfall

    • Breakdown before the Breakthrough

    I’ve a couple of these in the last 2 months since jumping into this new journey.  Yesterday was a surprise, though, because I’ve seen so much success recently. 
    I’ve been networking a lot and some of the groups are amazing and powerful and others are not a good fit for me.  I want to go to as many [...]

    posted in Coaching, My journey by Kasia Rachfall

  • More Tough Decisions

    Disliking making big decisions used to be something I avoided.  I preferred to have someone else just tell me what to do and preferably how to do it.  This is a big reason why I looked for a steady, 9-5 after finishing up university.  The hours were what I wanted, the pay was decent, and [...]

    posted in Coaching, Decisions, My journey by Kasia Rachfall

  • Guest blogger coming soon!

    I’m very excited to announce that a good friend and colleague of mine will be guest blogging on this blog beginning in June. His expertise in mindset and change work is immense and we’re very much on the same page about what we do, just in different fields of helping others.  He works with athletes [...]

    posted in Coaching, Gregg Swanson, Mental Strength, Mind, Mindset by Kasia Rachfall

  • Quote: if you want to conquer Fear

    If you want to conquer fear, dont sit home and think about it. Go out and get busy. ~Dale Carnegie

    posted in Coaching, Quotes by Kasia Rachfall

  • Clearing the decks

    I’ve been focusing very well on all the things I have to do as a full time coach. Sometimes it’s been hard to tear myself away from the computer because I just have so many ideas.  I’ve been staying up late and still getting up early to take the kids to school and I’m falling [...]

    posted in My journey by Kasia Rachfall

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